PRAJNA INSTITUTE OF YOGA & ALLIED SCIENCES
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A New Paradigm of Living (NPL) for Health, Harmony and Happiness - Personal, Professional, Social & Spiritual Excellence (PPSS) and Peace, Prosperity and success (PSS)


Corporates

PIYAS has been working for the last few years in managing stress and stress-induced disorders in the BPO / Blue chip / Call centres / Software and Hardware computer related organizations. It has developed unique programs that can be easily customized to suit individual / group in the above mentioned sectors. All programs are based on ancient wisdoms supported by modern science aims at :

1. Deeper and clear understanding of physical, physiological and psychological problems of human resources in the above mentioned sectors.

2. Clear understanding of the limitations of modern science in managing their physical, mental and emotional problems.

3. Understanding the change in behaviour, attitude and skills; impact on physiological, biological and neurological functionings in order to offer them drug free solutions from ancient wisdom vis yoga, nature cure, ayurveda and allied sciences.

4. Offering programs of varying durations, easily customizable, highly effective in different modules vis Intensive, Beginners, Regular, Short-term, Long-term programs and practices.

5. Increasing awareness in human resources working in these sectors about many physical, mental, emotional and social problems in order to prevent them before they become severe life problems.

PIYAS welcomes articles, latest updates in research, related to this sector in order to offer the best in terms of health care, management of stress and stress induced disorders and life style management programs help them to cope up the tremendous pressure at work place.

Following programs, practices are offered by PIYAS :

Introductory UTSAV-E program
(Min.30 people) 30 minutes intensive 15 minutes presentation of UTSAV-E 15 min. counselling for PPSS excellence

Self Assessment of stress

Beginner’s Program
(Min. 20 people and Max. 60) 5 hours 15 minutes presentation of UTSAV-E 1 hr. / day (Monday to Friday) •
Stress Assessment • Group Counselling

Seminar and workshop
(Min. 20 people and Max. 60) In House / Out House / residential 20-25 hours 5 days 3 days 5-9 hours per day •
Stress Assessment • Individual / Group Counselling • Diet Plan

Seminar and workshop with Add on Services
(Min. 20 people and Max. 60) In House / Out House / residential 20-25 hours 5 days 3 days 5-9 hours per day
PPSS Profile based on Psychology, Astrology, Nature Cure, Yoga etc • 2 - Follow Up for 1 hrs

UTSAV-E Annual Plan*
(Min 50 people) In House 8 hours per month 2 sessions / 1 hr / week 96 - 100 hrs per year
Quarterly Health Profile • IQ, EQ and SQ • Personal Counselling • Disease manage-ment sessions • A booklet / CD on UTSAV-E • Follow up quarterly

UTSAV-E Exclusive Services*
Personal Counselling
5 hours Number of hours per session will be decided mutually depending upon the problem

Group Counselling cum workshop
(Min 20 persons) 10 hours Number of hours per session will be decided mutually depending upon the problem

Motivational Lectures cum workshop
(Min 20 persons) 6 hours With material on Professional Excellence and Audio-Video CD of practices
Personal Stress Evaluation & Management
(anxiety, indecisiveness, irritability, forgetfulness, insomnia, emotional outburst, physical exhaustion)

• Stress Management Training
• Self Biofeedback / Relaxation
• Physical Yoga Program
• Meditation Program
• Diet and Nutritional Counselling
• Integral therapy / management of
• Migraine
• Tension Headaches
• Smoking
• Weight Management (under / over)
• Insomnia
• Diabetes
• Alcohol / Drug Abuse Management
• Back Pain / Muscle Spasm
• Respiratory Disorders like Asthma, C.O.P.D. etc.
• G.I.T. Disorders like constipation, indigestion, colitis, gastritis, hyper-acidity, ulcer, piles etc.
• Cardio-vascular disorders like hyper / hypo tension, angina etc.
• Sexual disorders
• Endocrinal disorders
• Spinal disorders like Cervical / Lumber / Sciatica pain and Joints pain, etc.

* Fee structures of all the above programs is avialable on request.

The Chief mentor - PIYAS and facilitators have conducted programs in the various organizations, few of them include :

1. Tata Consultancy Services (TCS), Gurgaon, Haryana and NOIDA (UP)
2. Flextronics - Singapore based company, Gurgaon, Haryana
3. IBM, Gurgaon, Haryana
4. AirTel
5. CBI Officers, Chennai
6. NDMC Officials, New Delhi
7. Senior Army Officers, Leh-Luddak
8. Army Officers, Hissar
9. Medical Doctors, Ministry of Health, Mangolia
10. Ambassadors and Diplomats, Jakarta, Indonesia
11. IAS Probationers at Lal Bahadur Shastri Academy of Administration, Mussorie, Uttaranchal
12. Drug Abuse and HIV Patients, Manipur Prison, Imphal, Manipur
13. Ranbaxy, Gurgaon, Haryana
14. Ambassadors and Diplomats, Mauritius

Kindly register or send an email at info@piyas.org.

 

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