Obesity and Overweight is a growing modern day epidemic which affects about 2 out of 5 persons worldwide. As of 2016 about 40% of adults are overweight and 15% are obese. Weight loss programs are the need of the day especially ones which are healthy and sustainable. Losing weight by dieting and over exercising actually takes a toll on the body in the long term.
We follow an individualised weight loss program after completely understanding the person, his/her needs, the lifestyle, food habits and medical reasons for the same which not only helps to shed off the extra kilos with our best weight loss plan but also sustain it while feeling energetic all the time. A multi-pronged approach is used which makes weight loss an enjoyable and long lasting activity. Emphasis is laid on the person and his/her approach rather than isolated techniques and diets.